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Radix Polygoni Multiflori
He Shou Wu is made from 6-10 year old plants and made traditionally in China by slicing the root shortly after harvesting and then cooking it in black bean soup (in a proportion of 10 parts He Shou Wu to 1 part black beans) till the soup is ready. The “prepared” roots are then dried. This is what makes He Shou Wu a tonic worthy of taking for the rest of one's life. This process has been done in this way for around 1,500 years. If the herb is not prepared in this way it will not have the same tonic energy.